notes from a black woman...

Oct 3, 20232 min read

Take A Mental Health Break With A Black Woman’s Podcast

I have PTSD from serving two tours in Iraq and I also manage depression. But these small things I do every day for my mental health help.

Sep 11, 20232 min read

Tabitha Brown on A Black Woman’s Podcast

Join us for a conversation with Ms. Tabitha Brown and learn valuable lessons about faith, perseverance and the power of being authentic.

Aug 30, 20233 min read

5 Things For Black Women To Remember While Growing & Scaling Your Business

Riding the elevator up 1,815.5 feet to the top of the CN Tower in Toronto had me reflecting on life last week. I started Buy From A Black...

Aug 4, 20232 min read

A Black Woman's Podcast is Back This Fall!

New season of A Black Woman's Podcast features everyone’s favorite auntie, Ms. Tabitha Brown, with episodes dropping in September.

Feb 7, 20233 min read

Quarterly Business Planning: What It Is & Why You Should Do It

Quarterly business planning is exactly what you think it is, setting goals for the next three months and mapping out what it's going to...

Jan 4, 20237 min read

Books For Founders: 23 Books I'm Reading & Re-Reading In 2023

If you like books about entrepreneurship, mindset and books that inspire greatness, this list is for you. It's must-read books for founders.